Posts tagged sadness
Cultivating the Habit of Happiness

Happiness hasn’t been my best friend lately. I’ve been walking through a pretty gloomy season of grief, loss and some might even call it depression. Although, even in the darkest moments, happiness finds me like a ray of golden sunshine. When it does, oh my goodness do I cling to it, girlfriend. Times of sadness are unavoidable, and frankly, we can’t be happy every hour of every day. So, what am I saying? While we might not be able to control the times when we experience real happiness, we can begin to nurture and love ourselves into it. Becoming aware of the importance of being happy is the first step to allowing the light to obliterate the darkness.

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Series Introduction: Heartbreaks & Band-Aids

Hearts are the very source of life. It keeps blood, character and passion pumping through our veins. Our hearts beat with love for that which brings us joy — and, for the moments that inspire us beyond measure. Although it’s an organ with so much strength and capacity for happiness, it is no stranger to the slightest bit of pain. The human heart is incredible but yet, it can be frail and unsteady at times. I’d like to believe every emotion we feel stems from the heart. Think about it — in times of utter excitement, it feels as if your heart could explode. Or, in a moment of hurt, the heart feels heavy and burdened.

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Finding Victory from Fear

Fear is sneaky. It creeps in when you least expect it. It tags along when it is most unwelcome. It shows up when you are dealing with loss, with grief, with frustration, with pain. Fear knows no boundaries. It is no respecter of persons. Rich people fear. Poor people fear. Men fear. Women fear. The educated fear. The uneducated fear. It doesn’t matter what religion, what race, what your family looks like, what town you live in — fear will try to find its way in.

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