Posts tagged pain
Cultivating the Habit of Happiness

Happiness hasn’t been my best friend lately. I’ve been walking through a pretty gloomy season of grief, loss and some might even call it depression. Although, even in the darkest moments, happiness finds me like a ray of golden sunshine. When it does, oh my goodness do I cling to it, girlfriend. Times of sadness are unavoidable, and frankly, we can’t be happy every hour of every day. So, what am I saying? While we might not be able to control the times when we experience real happiness, we can begin to nurture and love ourselves into it. Becoming aware of the importance of being happy is the first step to allowing the light to obliterate the darkness.

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Intentional Joy Leaves No Room for Grief

Loss and grief is a painful season life brings. Enduring those tear-filled, heart-shattering moments when reality sets in can absolutely alter anyone’s spirit. Although when 31-year-old Sarah Sligar lost her mother to metastatic lung cancer in 2011, her hurt led to unsurpassable amounts of joy. Like most precious mother-daughter relationships, Sarah and her mom, Nancy were incredibly close — best friends even. Whether it was having a conversation two or three times a day or hitting the mall for a bit of shopping, every moment together was undoubtedly cherished. So, when Nancy’s two-and-a-half-year-long battle with cancer was laid to rest, Sarah couldn’t help but feel devastated, lost and a bit angry.

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How to Have a God-Honoring Breakup

Perhaps this breakup isn’t the end but a new beginning. God found me in my mess and I met Jesus throughout the darkest times of my life. He changed me, when I shifted my perspective onto him. Back in 2015, I wrestled with depression and anxiety after a breakup with a guy who at that point, as far as I was concerned, was the love of my life. There aren’t words to explain all the emotions I rummaged through. I felt empty, worthless... I felt broken and stressed and had nowhere else to look.

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Inspiring Story of Strength From Breast Cancer Survivor

Enduring life’s most unexpected, painful journeys teaches one’s soul how to be resilient. When 54-year-old Conni Colella-Ersland found a small lump in her breast in June 2000, she was about to grow a whole lot stronger — because of the battle ahead. When she was in her 20s, Conni’s gynecologist diligently reminded her to have her first mammogram at the age of 35. But, when the time came to follow her doctor’s instructions, the American Medical Association changed the age recommendation to 40 and Conni was told to wait another five years. It was only a few short months later when she discovered the nickel-sized lump in her left breast. 

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Finding Fatherly Love Amidst Heartache

When I was a little girl, my dad had a wife who hurt me deeply with piercing words of my worthlessness for years. Even though I only spent a few months with her each year as I was growing up, she had one of the greatest impacts on my heart and self-image as a child. She hurt my heart deeply. She convinced me I was lacking value — that I would never be as good as her daughter, that I was a liar and a waste of space. Each day my dad would leave for work in the summer, I felt abandoned. I felt left behind.

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Curbing Loneliness with Fake Love

I allowed my loneliness to lower my standards when it came to men. I mended my heartbreak with any bit of attention that would come my way — it didn’t take much for a guy to mysteriously wrap me around his sneaky little finger. But, as you can imagine, any kind of relationship built on a rocky foundation of settling and fragility never ends well. I continuously set myself up for rejection, hurt and loss of interest. In the midst of my loneliness, I allowed myself to experience unhealthy bouts of fake “love” because in my head it was better than being alone.

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God in the Heartbreak

I’ve been out of dating world for over 7 years now and sisters, I freely admit I do not miss it. Dating can be a battlefield of reluctant patience and guys who chew way too loudly. Looking for the man God has willed for you and experiencing heartbreak are nerve-racking, sometimes disappointing, and even unbearable experiences. Still yet, it is equally a time of immense growth, learning to love and know yourself, and drawing closer to your greatest love — God. I have a range of lackluster to downright devastating relationship experiences to draw from. I’m going to focus on two of those not-so-darling guys today and the demise of our relationships.

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Be Broken No More

Life comes with a load of brokenness. Depending on the season we’re walking through, sometimes our haul is manageable and other times we find ourselves huffing from exhaustion. Brokenness comes in many different forms and takes on personas we hoped it never would. I’ve experienced brokenness lately in an array of different shapes and sizes, each carrying its own burden. A few weeks ago I received a rejection letter for a fellowship I applied for. That thing took every little piece of me. I had never worked so hard at something and to see it all fall away is hard to accept.

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The Prayer of the Heart

I still remember the last time I held his hand and watched him sleep. Told him I loved him, not knowing when I would see him again. Although it might seem like I'm talking about a breakup, and this same situation has happened before in my love life, I'm talking about another kind of love. Almost four years ago, I lost my grandfather. Growing up, my dad's parents were a second set of parents for my brother and me. When my parents needed a well-deserved break, for all of our recitals and sporting games, every holiday and birthday and really any day in between, my grandparents were always there.

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Series Introduction: Heartbreaks & Band-Aids

Hearts are the very source of life. It keeps blood, character and passion pumping through our veins. Our hearts beat with love for that which brings us joy — and, for the moments that inspire us beyond measure. Although it’s an organ with so much strength and capacity for happiness, it is no stranger to the slightest bit of pain. The human heart is incredible but yet, it can be frail and unsteady at times. I’d like to believe every emotion we feel stems from the heart. Think about it — in times of utter excitement, it feels as if your heart could explode. Or, in a moment of hurt, the heart feels heavy and burdened.

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Burn Survivor Wears Her Crown with Victory

Scars, both physical and emotional don’t have to be a negative reminder of pain. Their very image shows the body’s strength and resilience. Dawn Monique Brown has bore her scars with confidence for the last 14 years after a traumatizing allergic reaction. While this experience altered her life forever, Dawn has claimed her victory — scars and all. Back in 2004, Dawn paid a visit to see the doctor about her cold — or, so she thought. She was diagnosed with a sinus infection and given medication to take for the next two weeks. Unfortunately, her symptoms worsened and she returned to the doctor.

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Once a Victim, Now a Victor

Roughly three years ago, I faced one of the darkest times of my life. I was finishing up college in a beautiful mountain town just two hours from home. I flourished here. I found out a lot about myself I hadn’t known before and I felt so strong, so independent. Then, one night, everything changed. I am struggling to tell you this because this is a story I have never told publicly — and most definitely never in writing in such detail. But, Crowned Chics is a place for honesty and I promise to always communicate with you in a real way. OK, here it goes…

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