Posts tagged grief
Cultivating the Habit of Happiness

Happiness hasn’t been my best friend lately. I’ve been walking through a pretty gloomy season of grief, loss and some might even call it depression. Although, even in the darkest moments, happiness finds me like a ray of golden sunshine. When it does, oh my goodness do I cling to it, girlfriend. Times of sadness are unavoidable, and frankly, we can’t be happy every hour of every day. So, what am I saying? While we might not be able to control the times when we experience real happiness, we can begin to nurture and love ourselves into it. Becoming aware of the importance of being happy is the first step to allowing the light to obliterate the darkness.

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Intentional Joy Leaves No Room for Grief

Loss and grief is a painful season life brings. Enduring those tear-filled, heart-shattering moments when reality sets in can absolutely alter anyone’s spirit. Although when 31-year-old Sarah Sligar lost her mother to metastatic lung cancer in 2011, her hurt led to unsurpassable amounts of joy. Like most precious mother-daughter relationships, Sarah and her mom, Nancy were incredibly close — best friends even. Whether it was having a conversation two or three times a day or hitting the mall for a bit of shopping, every moment together was undoubtedly cherished. So, when Nancy’s two-and-a-half-year-long battle with cancer was laid to rest, Sarah couldn’t help but feel devastated, lost and a bit angry.

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The Prayer of the Heart

I still remember the last time I held his hand and watched him sleep. Told him I loved him, not knowing when I would see him again. Although it might seem like I'm talking about a breakup, and this same situation has happened before in my love life, I'm talking about another kind of love. Almost four years ago, I lost my grandfather. Growing up, my dad's parents were a second set of parents for my brother and me. When my parents needed a well-deserved break, for all of our recitals and sporting games, every holiday and birthday and really any day in between, my grandparents were always there.

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Finding Victory from Fear

Fear is sneaky. It creeps in when you least expect it. It tags along when it is most unwelcome. It shows up when you are dealing with loss, with grief, with frustration, with pain. Fear knows no boundaries. It is no respecter of persons. Rich people fear. Poor people fear. Men fear. Women fear. The educated fear. The uneducated fear. It doesn’t matter what religion, what race, what your family looks like, what town you live in — fear will try to find its way in.

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