Posts tagged finding peace
Even at Rest, You are Still YOU

Day after day of chaos has me pleading for quiet moments. All I want is to stop for a minute or two and do nothing. I dream of having the sleep and lack of responsibility I had as a child. Taking naps and staying still, I hope, are the rewards of the constant moving and striving. But the moment I stop in one place, the fear creeps in. What will I miss? What opportunity will pass me by while I rest? What if I never move again? What I longed for becomes more scary than the taxing and brutal reality of always working to achieve. I can't let go because I might fade away. People might forget my name, my actions. It is a nearly paralyzing thought.

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Prayers to Pray When You Need Stillness

Being still is very important. Taking a step back to realize what’s going on can truly make a difference. It’s so important to take a day of the week to have as your rest day, just like God did. Six days of work and the seventh use as a rest to day to cleanse your spirit and focus that day on God—a day to be still in the moment. It’s OK to slow down sometimes, to take a step back and be still for a minute so you can assess what’s going on. You can gain so much wisdom from taking a moment to be still with God and focus in on Him. It’s so important to stay aware of what’s going on so you can always have a clear understanding of things. Take your time to relax and be still!

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Series Introduction: Stillness

Life. Will. Not. Slow. Down. Ever since before the start of summer, it feels like I’ve been a passenger on the NYC subway. Quickly getting on, only to hop off even faster so I don’t miss the next train. And, holy moly is this exhausting! I am truly wiped out. Between extended vacations to far away states, weekend trips up north, and bachelorette parties, I find myself craving a Sunday at home doing absolutely nothing in my pajamas—longing for stillness. As I sit down to write this, during one of the busiest work weeks I’ve experienced since first starting my job last fall, stillness is most definitely on mind. Yes, I love the hustle. I appreciate the busy seasons, but it’s beginning to feel like I’ve forgotten the value of being still, finding peace. 

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Peace in the Eye of the Storm

I used to think I was a pretty peaceful person who took the chaos of other people’s lack of peace as it came at me. But, in this current season of life, I have been very unsettled by things happening in the lives of those closest to my heart — as well as within myself. All sorts of feelings have been stirred up that have resulted in an overwhelming sensation of anxiousness. I cry even more than I normally do, which was already nearly every day. I scream at the top of my lungs at God when I am driving. I cannot even sit through a full day of ministry school without abruptly leaving to go battle out my frustrations elsewhere. I don’t want to specify exactly what trials are hitting against the walls of my heart, but I will say they have caused me to question my Heavenly Father.

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5 Steps to Lowering the Volume in Your Life

Silence is deafening to me. In fact, it’s one of my biggest fears. I find it terrifying because, to me, it means something is being forgotten: maybe it’s an errand, maybe it’s plans I made weeks ago and forgot to write down…maybe it’s me. The thing is, silence could—and for most, does—mean peace of mind. It could mean it’s time to relax or stand for fulfillment, or be the gateway to the best sleep I’ll ever have. For now, that kind of silence is unfamiliar. Whether it comes to work, side projects or even bettering myself personally, it’s undeniable that I’m a busy bee. There is so much buzzing that my silence could very well not be silence at all, so I’m taking steps to lower the volume—and, in case you’re like me, or on your way to be—I wanted to share exactly what those steps are.

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The Day I Traded Peace for Panic, and How I Got it Back

My heart was racing. I couldn’t catch my breath. What was happening? Was I having a heart attack? I’m in my thirties, and I’m a runner —certainly my heart is fine. But why can’t I breathe? I took my phone into the closet and frantically searched Google for the signs of a heart attack. What I found made me feel better and worse all at the same time. Thankfully, I was not having a heart attack! Unfortunately, I was having a panic attack. I had never experienced this before. I laid on the floor and focused on breathing in deep, trying to get this horrible feeling to pass.  Life was so out of control. We had just made our second big move in three years. Starting over again. New friends. New jobs. New places. I was just beginning to feel settled in our last town, and now I needed to start all over.

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The Importance of Peace for the Working Lady

One day, I decided my mindset had to change because thinking about your job 100-percent of the time will bring you nothing but stress and anxiety. There’s a reason people have days off—you lose your mind when you don’t pay attention to the peaceful moments your brain relies on to properly function. If finding a peaceful moment means logging off of email and closing your laptop, do it. Your work will be there in the morning and unless you’re a brain surgeon, you can probably leave the message unread for a few hours. Spend these limited hours doing things for yourself and as hard as it may be, don’t let your long day of work and responsibility leave you dry and uninspired. Blog, read, knit, play with your kids, or go for a sunset drive. Find the things that bring you most peace and prioritize those moments.

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Series Introduction: Peace

Experiencing solitude among nature, or creating a space for personal relaxation are my go-to solutions for feeling at rest. In a world where anxiety and immediacy rule, it’s often difficult to find true, long-lasting, genuine peace. Thankfully, I don’t tend to carry much worry or anxiety with me. But, in high-stress situations, I usually let peace fall to the wayside. Here, my circumstances steal my composure and I’m led by an anxious space of my soul known for not seeing things clearly. Stress clouds our judgment and hinders our ability to see a situation for what it truly is. Often times, we dig ourselves into a worry pit that was never initially there. Yet, we continue to grab the shovel and allow the littlest of things to take us deeper into the dirt. 

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