Posts tagged empowering
Learn to Say ‘No’ and Put Yourself First

This year, I have made one resolution: put myself first more often. Sometimes self-love is easier said than done. I would love to get a biweekly mani/pedi or read more books but finding the time to do these things can be hard when you have commitments to your loved ones and your job. This last year, I found myself more stressed than I had ever been before due to the fact that I wasn’t taking enough time to decompress and enjoy my time off. We’re almost a month into the new year and although it’s been difficult to change my ways, I’m learning to take more time to gather my thoughts and do the things I love.

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Does Ambition Lead to Success?

I grew up believing ambition led to success. In school, if I studied and did the work, I would get an A. In sports, if I practiced hard, I was rewarded with more playing time. When I worked my first job, hard work equaled higher pay, more hours, and the admiration of my boss and coworkers. My achiever personality thrives in that environment! I can finish a project in record speed. When I set a goal, I don’t stop until that goal is completed. I love making lists and checking things off. (I’m one of those crazy people who writes something I just did on the list, just so I can cross it off…don’t laugh, I’m know I’m not the only one!)

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Series Introduction: Gratitude

Ahh, November... the time of year we begin to feel all kinds of thankful. While it seems ridiculous to embrace gratitude for only one month out of the year, at least we take time to slow down and do so. Am I right? If we didn’t have November, would we truly sit for a moment, away from our busy schedules, to think about what it is we are thankful for? In all honesty, I don’t know if most of us would. So, while we might think it silly of us to only exercise gratitude to this degree once a year, let’s utilize every little bit of time we get to be thankful. Over the course of this month, Crowned Chics is diving into all things gratitude. So, expect a bunch of really thankful ladies over here.

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Those Lies in Your Head Don't Know Beauty

I am sure you have been bombarded with all the clichés about self-love and how your truest form of beauty lies within. If you are like most women you might have even saved a motivational quote to your phone, laptop or printed it out and hung it to your wall. If you are like me, these reminders may sit on your heart — yet so many times I will forget they pertain to me. Many times I forget my own beauty. I fall into the trap of lies that I am not enough, or I am too much.

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