Posts tagged depression
Series Introduction: The Art of Living

Lately, my “living” has been anything but artful—and as I walk through one of the darkest seasons of my life, I wonder how on earth do I write about this? About five minutes ago, I thought it wasn’t possible. But, then I read these words by Morgan Harper Nichols again and it’s as if the beauty of life washed over me—reminding me that this darkness is temporary and the sun still shines. When I think about “the art of living” I feel it’s not a one-size-fits-all idea, concept or lifestyle. It’s all the beauties, joys, laughs, adventures, and glimmers of magic that light your soul on fire.

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Cultivating the Habit of Happiness

Happiness hasn’t been my best friend lately. I’ve been walking through a pretty gloomy season of grief, loss and some might even call it depression. Although, even in the darkest moments, happiness finds me like a ray of golden sunshine. When it does, oh my goodness do I cling to it, girlfriend. Times of sadness are unavoidable, and frankly, we can’t be happy every hour of every day. So, what am I saying? While we might not be able to control the times when we experience real happiness, we can begin to nurture and love ourselves into it. Becoming aware of the importance of being happy is the first step to allowing the light to obliterate the darkness.

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