Posts tagged behaviors
Your Habit Might be Toxic If...

We are a mixture of both healthy and toxic habits. Some of our routines serve us well, while others don’t propel us forward. So, why do we hold onto those that set us back? Good question… Perhaps, it’s because we tend to ignore our flaws. Or, maybe, we’re just downright ignorant to the things we’re doing that are actually hurting us. For the next few minutes, let’s take a good, honest and hard look at how we spend our days. Girl, put your pride aside for a second, and let’s be real with one another. We cannot fully embrace change if we don’t first give ourselves the time to take inventory of our day-to-day operations and rituals.

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